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Luxury of Nature in the heart of Zimnik Valley

gym

22 Sep 2019
23 Sep 2019

In 2017, we opened a hotel gym with our guests in mind

We have put at our disposal: ATLAS 6 POSITIONING Multifunctional training device that will allow you to work on any muscle group! The exercise Atlas is suitable for both beginners and advanced users. The treadmill is a perfect alternative to jogging on rainy days, but also an effective way to improve fitness, body shaping and burning unwanted calories. Electromagnetic bicycles will allow you to burn excess calories and effectively model the muscles of the thighs, buttocks and calves, without overloading the joints The elliptical trainer is a way to effective and safe training without leaving your home. This fantastic device combines the properties of stepper, treadmill and exercise bike, without weighing your joints. By practicing on the elliptical trainer, you engage the work of almost all muscles, thanks to which you will quickly burn excess calories. Rowing machine - Training on the ergometer, commonly called the rowing machine, stimulates over 90% of the entire body's muscles. It strengthens the back, arms and legs and increases the efficiency of the body. It is a reliable way to improve the appearance of the figure and burn excess calories. The exercise bench is an effective tool for the extension of the chest muscles, but also for comprehensive body training. Simple benches are great for basic exercises, especially recommended for beginners. The barbell rack will provide comfort and safety during exercise Load sets consisting of griffins and discs of varying quantity and weight
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